Here’s how it works……..

The subject is broad, wide and individual, so in order to provide some practical insight, here are a few techniques that might be employed:
  • We create a safe space where clients can discuss, unpack and explore issues of concern.
  • Identifying ‘how things are’ and ‘how I want them to be’, provides a strong development framework. 
  • Who do I want to become?  How to get there?
  • Practical exercises to break habits, build new pathways and try something different, are explored. 
  • Building resilience, boundaries, assertiveness, identifying triggers, is an integral part of the process.
  • Working through the comfort zone towards new possibilities builds courage, focus and determination.
  • A deeper understanding of complexity, relationships, human nature and the change process, adds context.
  • Where appropriate, psychological models and development theories are shared to accelerate learning. 
  • Where career and business strategies are concerned, our experience is deep and wide.