Information appendix

Understanding the difference between Counselling, Coaching & Mentoring

Counselling
Understanding the past

Focus is on the past

Diagnosis & therapy centric

Understanding the way things are

Understanding yourself and your situation

Overcoming barriers 

Healing & letting go  

Coaching
Working better today

Focus is on the present

Discovery & possibility centric

Improving life skills

Motivation and self-esteem

Raising competence

Setting objectives and goals

Moving forward & delivering results

 

Mentoring
Moving into the future

Focus is on the future 

Opening new horizons

Navigating change

Working through complexity

Stepping into a better future